Tiger Fitness
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In Episode 11 of Mat to MASS, Marc Lobliner and his son Thomas take on an intense chest and upper body workout, pushing strength, size, and power to the next level. 
As Thomas continues his wrestling-to-mass transformation, we focus on building pressing strength, upper-body hypertrophy, and functional power to dominate on the mat and in the gym. This is all about real, raw, and effective training—no gimmicks, just results.
Workout Highlights:
Heavy bench press progression for strength gains
Accessory movements to build a bigger chest and stronger shoulders
Explosive pressing & upper-body power work
Father & son pushing limits together
Whether you're a wrestler looking to add muscle, an athlete striving for functional strength, or just someone who loves hard training, this series is for you!
As Thomas continues his wrestling-to-mass transformation, we focus on building pressing strength, upper-body hypertrophy, and functional power to dominate on the mat and in the gym. This is all about real, raw, and effective training—no gimmicks, just results.
Workout Highlights: Heavy bench press progression for strength gains Accessory movements to build a bigger chest and stronger shoulders Explosive pressing & upper-body power work Father & son pushing limits togetherWhether you're a wrestler looking to add muscle, an athlete striving for functional strength, or just someone who loves hard training, this series is for you!
