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Mat to MASS - Squats and Lower Body

Tiger Fitness

Tiger Fitness

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💪 From the mat to MASS! After an intense wrestling season where Thomas placed 4th in the state, it’s time to shift gears and build strength and size!

In Episode 2 of our training vlog, Thomas and I hit a lower body session, focusing on squats and leg power to develop strength, explosiveness, and serious muscle growth.

Marc & Thomas Lobliner’s Strength Journey

🔥 In this episode, you’ll see:
✅ Leg day breakdown – squats, accessories, and key movements
✅ How wrestlers transition from endurance to strength training
✅ Tips for building stronger legs and explosive power
✅ Father & son training hard, pushing limits, and getting STRONGER!

The Mat to MASS journey is just getting started—follow along as we build strength, muscle, and keep leveling up!

📢 What’s your favorite lower body exercise? Drop a comment below!

 
kgearus
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