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  • Follow the 2026 Olympia on September 24 to 27, 2026!

Michael Krizo Video Updates - New Training Footage!

KRIZO

KRIZO

Well-known member
Member
Joined
Feb 19, 2025
Messages
63
Points
8

MY GO-TO MEAL to Get SHREDDED!​



BIG CARB UP!​

 
KRIZO

KRIZO

Well-known member
Member
Joined
Feb 19, 2025
Messages
63
Points
8

A REAL OFFSEASON BODYBUILDER MOTIVATION​




THE ULTIMATE TRICEPS BUILDING EXERCISE​




SHOULDERS & TRICEPS + POSING in the OFFSEASON - 3 Weeks After New York Pro 2025​

It's 3 weeks after my appearance at the New York Pro bodybuilding show and the offseason officially begins! Training delts, triceps and also practicing my posing in this video!



It Was All Worth It for THIS!​

 
KRIZO

KRIZO

Well-known member
Member
Joined
Feb 19, 2025
Messages
63
Points
8

THE ULTIMATE TRICEPS BUILDING EXERCISE​

 
KRIZO

KRIZO

Well-known member
Member
Joined
Feb 19, 2025
Messages
63
Points
8

How I Prepare My Cream of Rice for Max Gains​

 
KRIZO

KRIZO

Well-known member
Member
Joined
Feb 19, 2025
Messages
63
Points
8

COMPLETE BACK WORKOUT in the Bulking Phase & POSING! ft. Lukas Osladil​


Today I had an opportunity to practice my posing with one of the bodybuilding legends - Lukas Osladil, again! We also trained back together in preparation for my upcoming pro shows. Currently in bulking phase.
 
KRIZO

KRIZO

Well-known member
Member
Joined
Feb 19, 2025
Messages
63
Points
8

GROWING THE BIGGEST ARMS IN BODYBUILDING!​


Blasting biceps, triceps and shoulders in the bulking phase - training in Mozolani Fitness Žilina as a part of my Scitec Roadshow.
 
KRIZO

KRIZO

Well-known member
Member
Joined
Feb 19, 2025
Messages
63
Points
8

BIG CHEST & BICEPS Workout & Getting my Dream Car!​


Join me on my way to growing the thickest chest and the biggest biceps on the bodybuilding scene! We workout with equipment from Fitstuff, and I finally get a new car...
 
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