Mike Liberatore (Updates) Official Thread

[COACH]

Mike Liberatore And Timbo Holmes @ Red Stick Classic!

 

[COACH]

Mike Liberatore Guest Poses at Red Stick Classic!

[video]http://vdh.bz/kfr[/video]

 

[COACH]

Mike Liberatore 1 week out from Dallas Europa at 232 Lbs

 

[mvsf1]

Very good condition, no doubt about that. Simmetric, no mayor flaws... good bodybuilder.

 

[Mike33]

Yeah, always liked Mike's physique. How old is he? anyone knows?

 

[COACH]

Yeah, always liked Mike's physique. How old is he? anyone knows?

Hi bro Mike ..He has 33 Years!!

 

[dilatedmuscle]

looks like he may have brought up his back.

 

[pakiman]

^^ yeah its not just back seems to have added muscles all over... NICE because I like him and wish him well.
BTW I hope he has an exit strategy planned to get away from Plumbo... theres only so much that Plumb can do for you before ruinning everything hes done!

 

[Mike33]

33, I believed he was younger. But great physique! Can still make a lot of improvments

 

[nigster]

BTW I hope he has an exit strategy planned to get away from Plumbo... theres only so much that Plumb can do for you before ruinning everything hes done!

And why exactly would you say something like that?

 

[tkD]

Mike Liberatore update workout for flexonline:

Michael Liberatore Off-Season Back Workout | FLEX Online

 

[pakiman]

And why exactly would you say something like that?

IMO Plumbo's "protocol" kills the longevity of his athletes... you can follow it only for so long before it starts ruining your physique, like it did his own!