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  • Follow the 2026 Olympia on September 24 to 27, 2026!

Miroslav - Major - Hakos

R

revelli

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Hi there,
here i am sending a pic from gym of my friend. He do not know too much of english language, so he asked me to post it here.
He is 17. Has 175cm high and 85 kgs.
In this time he is prepparing for his first ever contest.

n1635636941_161777_1529770-1.jpg
 
MrChewiebitums

MrChewiebitums

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cant he be doing that standing?
 
Skeptic

Skeptic

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Looks like his arms/shoulders/chest are pretty solid. Post some pics of him hitting some poses.
 
Zigurd

Zigurd

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He looks great, especially for that age. More pictures ?
 
pakiman

pakiman

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Doesnt look 17 more like 27... but condition is pretty decent
 
R

revelli

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thanks for your comments, he was very happy from all those comments :)
here is more recent pic after abs treining
can i get some crits what he can improve?
 
Natzo

Natzo

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very good physique for 17. are you natural?
 
pGhi

pGhi

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^^ Pointless question.. no one says that they are juicing... :spy:
 
Arcane1129

Arcane1129

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Great side tricep. Nothing seems lacking in that pose, but you should take pics of all poses to get constructive criticism.
 

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R

revelli

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greetings
my friend just won his first contest:
SAKFST Championship of spring of Slovakia
here are some photos from this event
 
J

jwm02

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thanks for your comments, he was very happy from all those comments :)
here is more recent pic after abs treining
can i get some crits what he can improve?


Really impressive arms...not sure abut the legs but from this angle they look a litle small.
 
J

jwm02

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greetings
my friend just won his first contest:
SAKFST Championship of spring of Slovakia
here are some photos from this event

Impressive striations and good definition
 
J

Jessiah

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He is really, really good. Especially for that age.
I can say that this guy will be at Mr. olympia soooooon.
 
R

revelli

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one image from his second contest

456-1.jpg
 
N

nikdevid

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Hi,
The pictures above are marvellous.
This is the thing which one should feel proud about.
Thanks
 
M

mvsf1

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Yeah, he looks pretty good. Good legs in the very last pic.
 
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