Miroslav - Major - Hakos

[dilatedmuscle]

looking awesome for sure

 

[revelli]

I will use this one thread and do not create another in Training logs section to present his current show of strenght for one repetition:

squat front - 170kgs
bench flat - 155kgs
deadlift - 210kgs
bent over rows - 110kgs
bench with dumbbells - each 50kgs
legpress - 570 kgs

 

[dilatedmuscle]

very good physique for 17. are you natural?

He's Eastern European.. what do u think? lol jk

 

[Justwonderin]

Hi there,
here i am sending a pic from gym of my friend. He do not know too much of english language, so he asked me to post it here.
He is 17. Has 175cm high and 85 kgs.
In this time he is prepparing for his first ever contest.

whats his natural body type. if he wasn't working out would be skinny, normal, or fat?

 

[revelli]

4 weeks till Slovakia championship

This photos show his current form. He is now preparing for his biggest show - Slovakia championship in Vassal Gym. Current weigth is about 85 kgs. As a guest there will be Ronnie Coleman, propably he will have chance to train with this 8time Olympia winner

 

[saied129]

great.. but we need more pictures!!!