- Dec 17, 2016
I was chatting with my physician brother-in-law yesterday during our Christmas family gathering. He said that when you are past 40 you should be monitoring your blood pressure when you are doing a heavy workout. One owner of a gym named Mr. Ong died of a heart attack that was suspected to be induced by high blood pressure. It is either heart attack or stroke that might get you if your blood pressure is too high and you are still doing your workout.