MUSCLEMECCA COMMUNITY THREAD

[kgearus]

MUSCLEMECCA COMMUNITY THREAD

Training • Goals • Progress • Community

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WHAT IS EVERYONE CURRENTLY FOCUSING ON RIGHT NOW?

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■ Bulking

■ Cutting

■ Recomp

■ Strength

■ Recovery

■ Conditioning

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Always interesting seeing where people are at in their current phase and what goals they are pushing toward.

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The KGEAR Community Hub has been growing into a strong athlete community with training discussions, progress updates, nutrition talk, and cycle support happening daily.

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REAL COMMUNITY • REAL DISCUSSION • REAL SUPPORT

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If you enjoy community interaction and connecting with serious lifters, join below.

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JOIN THE COMMUNITY HUB


https://t.me/kgearuscommunity


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Website
https://kgearus.to/

HPLC And COA Reports
https://kgearus.to/?page_id=597

Official Telegram
https://t.me/kgearus

Signal Support
CLICK HERE TO JOIN



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[Pnut]

I’m interested in joining my first bodybuilding competition. Any tips on the first steps to take? I’ve been searching online since yesterday, but I haven’t found a clear answer yet.

Let me know if this question is allowed in this thread. Tia!

 

[dave_k]

@Pnut they should allow your question lol. Btw, if I were you, I'd start by finding a local bodybuilding federation or competition promoter and checking their upcoming shows and entry requirements. Also, look into the different divisions to see which one fits your physique and goals. A good coach with competition prep experience can help a lot, especially for posing and show-day prep. Good luck with your first show!

 

[Pnut]

Thanks @dave_k I am waiting for the responses from the members here, as I am tired of searching online. I hope veterans or real bodybuilders share their secrets and journey here.

 

[liftinheavy]

about to start my cut soon, and honestly, I'm a little nervous hahahah. I'm worried I might lose some of the size I've worked hard for