My Chest workout

[!Freakzilla]

My chest workout
Incline dumbell presses 3x8-12
Dips chest version 3x10
Flat dumbell presses 3x8-12
Dumbell flys 3x8-12
Dumbell pullovers 3x10

 

[faiz]

I would save the dips for last or move them down, so its incline dumbell and then flat db.. to get the heavy movments in first.

 

[Daniel Andersson]

Yeah, like faiz said. You should start with that stuff thats heaviest first.
I would have done it like this.

Incline dumbell presses
Flat dumbell presses
Dips chest version
Dumbell pullovers
Dumbell flyes

 

[Johnny Bravo]

Is this a log?

 

[Daniel Andersson]

I didn't notice that Well it seems like it