
!Freakzilla
Member
Member
- Joined
- Feb 2, 2008
- Messages
- 20
- Points
- 1
My chest workout
Incline dumbell presses 3x8-12
Dips chest version 3x10
Flat dumbell presses 3x8-12
Dumbell flys 3x8-12
Dumbell pullovers 3x10
Incline dumbell presses 3x8-12
Dips chest version 3x10
Flat dumbell presses 3x8-12
Dumbell flys 3x8-12
Dumbell pullovers 3x10