My preparation for the 2011 National Wabba Championship

[hliasmarios]

This is the championships that i took place and got the first place for the category of Masters 40+ and the 5th place in the overall.Tell me what do you think about the conditioning and any improvements that you may suggest.

 

[Natzo]

champion condition man.

no doubt about the winner there..

 

[COACH]

..Congrats ..

 

[Big04pimpin]

No offense to the other guys, but man you are in a class of your own. Your legs alone destroy 2nd and 3rd place.

 

[COACH]

No offense to the other guys, but man you are in a class of your own. Your legs alone destroy 2nd and 3rd place.

....... x2

 

[mvsf1]

No offense to the other guys, but man you are in a class of your own. Your legs alone destroy 2nd and 3rd place.

And his overall condition smokes the rest's.

 

[pakiman]

This is the championships that i took place and got the first place for the category of Masters 40+ and the 5th place in the overall.Tell me what do you think about the conditioning and any improvements that you may suggest.

You look fantastic, great great conditioning... I would love to hear how you got so dry for the show! If you have time please share your last 24 hours of prep... I am very interested in knowing how your dropped water... if you dont want to share that on public thread please post a message just to me because I would love to learn how you got so dry!

 

[hliasmarios]

thank you very much for all the good feedback that you gave me,the championship was in Sunday and i did not drink any water since saturday morning at 10 oclock and i drank a little bit on Sunday at 10 oclock at night when the championship finished.In the last three days i used aldactone 1 pill per day and i stopped all AAS 4 days earlier.Also i used through all my diet the book of Chris Aceto Championship Bodybuilding that helped me also in the last days of the diet and i recommend it.

 

[hliasmarios]

These are some new pictures in the day of the championship

 

[mvsf1]

Striations in yout glutes, sick back... you were a country mile in front of the rest of the field.

 

[pakiman]

thank you very much for all the good feedback that you gave me,the championship was in Sunday and i did not drink any water since saturday morning at 10 oclock and i drank a little bit on Sunday at 10 oclock at night when the championship finished.In the last three days i used aldactone 1 pill per day and i stopped all AAS 4 days earlier.Also i used through all my diet the book of Chris Aceto Championship Bodybuilding that helped me also in the last days of the diet and i recommend it.

Wow no water for 24+ hours, most people stop water Sat night! Thanks for sharing and once again congrats for such a good showing.