Myth about Waxy Maize

[radguym]

http://www.bodybuilding.com/fun/waxy_maize_starch_myth.htm.

Comment anyone?

 

[tim290280]

Seems to be fine. The idea of a Waxy starch having a chemical structure that was quickly broken down always seemed odd to me.

Doesn't say that there is anything wrong with waxy maize, just that it is not a fast carb and that Dextrose or Maldextrin would be better.

 

[DriDDeRz]

i know waxy maize starch doesn't have the bloating feeling like dextrose

 

[Timeout]

I know it works great for me as part of my post workout meal and my muscles look and feel alot fuller would recommend ON glycomaize does the job fine.