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NapsGear IFBB AMA - James Hollingshead : Episode 49 - Enhancing Leg Day with EMG for Arnold Classic 2024

Richard Brown

Richard Brown

Richard Brown
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CLICK HERE to view the AMA Episode.

In this episode, James Hollingshead talking about : The journey to the Arnold Classic 2024 continues with Part 5 of our exclusive series featuring James Hollingshead. This episode, James Hollingshead is elevating his Arnold Classic 2024 prep with a focus on leg day, integrating cutting-edge EMG (Electromyography) technology to optimize muscle stimulation. James undergoes an intense leg workout, pushing his limits while the EMG tracks the mechanical stress on his muscles in real-time.

CLICK HERE to view the AMA Episode.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant!

You can also submit your own questions here at Ask Me Anything

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
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