New Study PROVES Beef is Great for Your Health! (What the Science Says)

[Tiger Fitness]

Breaking: A NEW study just dropped, and it proves that beef is NOT the enemy!

This 2024 study published in The American Journal of Clinical Nutrition (PubMed: 39649475) analyzes the effects of lean beef on cardiometabolic health, inflammation, and overall nutrition—and the results might shock you!

What You’ll Learn in This Video:
Does beef really raise heart disease risk?
How lean beef compares to other protein sources (chicken, fish, plant-based)
The essential nutrients in beef that support muscle growth, brain function, and metabolism
Why this study debunks the anti-meat agenda once and for all!

Watch now to see the real science behind beef and why it belongs in a healthy diet!