OH_Broker's Training Log

[OH_Broker]

Well today turned out to be a frustrating and idle day for the most part. I flew into Chicago last night to go to a meeting this morning. After the meeting, I headed over to the airport, in which I was notified my flight was cancelled due to unknown circumstances. So right I'm writing this in Chicago-O'Hare airport. I had to eat lunch at a Chili's. There wasn't even a Subway around, go figure. So needless to say, my diet and my workout is completely crap today, which kind of ticks me off because I felt I was making some great progress. Hopefully I can get out of here tonight, though the rep from AA couldn't guarantee our flight would leave tonight. Hope everyone else is having a better day. I'll switch today's workout to tomorrow.

 

[El Freako]

Just consider it a recovery/cheat session. An extra day of recovery and something different from your normal diet. Enjoy it and then get back into your regime.

 

[El Freako]

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