PCT Protocol Help

[NecroPhil]

Hey what up guys. I need some advice on proper pct protocol and how I know how much estrogen control I need. I am not currently working with a trainer but I will probably start working with someone next year. Im a male, 41, 5'-10". I am not trying to compete I just want to put on some muscle and look / feel better about my physique.

I am about to run my first real cycle. I have run anavar only previously. My plan is to run 400mg Test E / wk for 12 weeks and anavar for the last 6. I just got some labs done by my GP the other day for baselines. I read that it is recommended to run labs either at week 5-6 to see where you are hormonally and cholesterol etc. and then run another lab 4-6 wks after PCT concludes. For PCT I have Aromasin and Nolvadex.

My questions are:
1. Do you think that this amount of lab work is required for this low of a dose?
2. How will I know when and how much Aromasin and/or Nolvadex to take?
3. What sort of symptoms should I be looking out for if my estrogen is too high?
4. Is there any other adivice that you can give me regarding a first cycle and PCT and just general best practice for using gear? Does this cycle sound ok for a first cycle or should I lower the Test or drop the var?

Thank you to anyone who responds!

 

[KaiGold]

it’s smart to get bloods done before, mid, and after. Even at 400mg, your body’s still going to respond hard, and you want to see what’s happening, not guess. Week 5–6 is perfect to check total test, E2, lipids, liver, and kidney numbers. Then 4–6 weeks after PCT to see if you recovered. It’s worth it.

Don’t run Aromasin just in case. Only use it if estrogen sides show up. 12.5mg every 2–3 days is a good starting point if needed. Don’t crush your E2; you’ll tank your libido and joints.
Nolva is for PCT — not during cycle. Typical plan is 40mg/day for 2 weeks, then 20mg/day for another 2 weeks, starting about 2 weeks after your last Test E shot.

 

[Legit]

Bloods first dude.

 

[Kayce]

Here is a good article on pct protocols for bodybuilding.

 

[NecroPhil]

Thanks everyone for the help! I appreciate it.

 

[TalkAdmin]

Thanks everyone for the help! I appreciate it.

Welcome here!

 

[ArnoldS]

Thanks everyone for the help! I appreciate it.

Welcome to Mecca!