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average dosage for deca is 300/800mg a week, winstrol 100 mg a day, sustanon should be anywhere from 250 to 1000 mgs a week, your running a very short cycle so to get results i would run high dosages, but i think you need to think over your cycle a bit and put it together also sustanon should injected atleast every 10 days, let me know what ideas you gotdo you think that with this dosage and this "soft cycle of 4 week", i do not see any results?