phil heaths bicep workout

[theweapon]

 

[Tonyk212000]

So if I do this I will have biceps like Phill right?

 

[theweapon]

girls cant have biceps like that silly

 

[youngmusclejock]

Such an old video, well at least a few years old!

 

[Napol3onator]

yea search the video I uploaded..it has a 'clip" from the gift movie..his arm workout is on it..nice video weapon/metrx is tha shit

 

[theweapon]

im gonna post alot of cool shit i find cause the mecca is dead right now haha

 

[Tonyk212000]

im gonna post alot of cool shit i find cause the mecca is dead right now haha

O so youre going to post alot of stupid shit.......ok

 

[theweapon]

how is phil heaths bicep workout stupid? mad causenyou didnt find it? its ok your not a complete loser just look at max j/k max