Pictures of my training partner (16 years old)

[Flex]

He just turned 16 when these pictures were taken.

1st place - 2011 NPC Pittsburgh Championships (bantomweights) [15 years old]
1st place - USBF Natural Olean NY (lightweights)
1st place - USBF Natural Olean NY (teens)
2nd place - 2011 NPC Teen Nationals (lightweights)


Me and him.

 

[Flex]

 

[mvsf1]

I love the conditioniung of the guys you train. I hope you can share some of your "prep" secrets with us.

 

[Natzo]

Flex doing some magic again!

great physique for 16 years old !!!! (WTF!) ( I feel sad now...)

needs to work on his hams and inner tights.

 

[The King Of Lurkers]

Sick 16 year old if his birth certificate is accurate!!

 

[Cork]

Awesome. He looks great. I'd advise him to hold off on more tattoos until he is more mature. He's wasting good space!

 

[dilatedmuscle]

Jail bait... nice.

 

[Line]

Sick 16 year old if his birth certificate is accurate!!

This isn't usually much of a problem in America.

 

[ironheart]

looks great! and only 16 years old. he's gonna be a beast by the time he's 20.

 

[Flex]

looks great! and only 16 years old. he's gonna be a beast by the time he's 20.

He already is a beast!

Some back workouts we do heavy deadlifts (495), heavy barbell rows (up to 365), and heavy t-bar rows in the corner (8 plates). All in one workout. When I was 16, I could bench maybe 80 pounds.