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Savage labs

Popular blood type diet claims are 'not valid,' researchers find

Bodybuilding News

Bodybuilding News

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People around the world are familiar with the blood type diet, a lifestyle plan instructing followers to eat and exercise in certain ways, depending on their blood type. But new research debunks the claims made by creator Peter D'Adamo, suggesting an individual's nutritional needs do not actually vary by blood type.



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