post workout pic

[hosoi2]

this is me after a chest session. im 76 kg natural from the uk . aiming to bulk up abit but also shred some fat from my obliques and lower abs..

 

[mvsf1]

You look good, mate. Stats? Height? Years BBing?

 

[DriDDeRz]

good building base buddy
keep training hard

 

[Natzo]

keep training..

but i'm not sure about that" gonna bulk up and lose fat in the ab zone" thing..

 

[hosoi2]

im 27 , 5 ft 8". been working out for 2 years but never with a strict diet . so im trying 6 meals a day strict diet with no shite food.

 

[pGhi]

aiming to bulk up abit but also shred some fat from my obliques and lower abs..

That plan doesnt work. U cut fat from everywhere of your body, you cant target your cutting for certain part of your body. My advice would be : Good bulk and after that u can cut that fat away!

I might be wrong too

 

[akita]

Hm,IMO Yohimbin might be a good solution in cuting that stubborn fat...So,I would recomand u a fatburner that contains Yohimbe extrat,but AFTER bulking;it can be difficult bulking up and cutting at the same time...Altough,u can also manipulate your macronutrient intake to prevent gaining fat instade lean muscle...

 

[hosoi2]

sounds like a good idea, ive been looking at fatburners but i would prefer a natural one as i dont take well to shit loads of caffeine. can u recommend ne ?

 

[akita]

most of them are loaded with caff...try Animal Cuts,its excelan fatburner,proven many times,and has resonable amounts of caff...But,as far as I know,it doesnt contains yohimbe extrat no more..

 

[hosoi2]

cheers for the help ..

 

[Napol3onator]

good job man..you look like a british jared ledo, or maybe the lead singer of keane lol.cool

 

[DCuts85]

Pic Fail?