• Legal Notice – MuscleMecca Forums

    MuscleMecca.com is an educational discussion platform. We do not sell, promote, or endorse any bodybuilding gear, supplements, research chemicals, or performance-enhancing substances.

    All discussions are for educational and informational purposes only. Nothing posted on this forum should be considered medical or legal advice.

    Do not attempt to sell, source, or promote illegal substances. Any such activity will result in an immediate and permanent ban and may be reported to the proper authorities.

    By using this site, you agree to comply with all forum rules, disclaimers, and applicable laws in your jurisdiction.

    Read Our Full Disclaimer and Forum Rules

  • Follow the 2026 Olympia on September 24 to 27, 2026!

Progress Baby

H

hailkingorville

Member
Member
Joined
Aug 4, 2006
Messages
22
Points
1
progress in two years, first pic was wen i was 16/nearly 17 recent pic was taken week ago now just turned 19 Alexey lesukov update june 2014

View attachment 8085
 

Attachments

  • before.jpg
    before.jpg
    42.1 KB · Views: 146
philosopher

philosopher

Mecca V.I.P.
VIP
Joined
Jul 12, 2006
Messages
2,642
Points
63
Very nice progress m8 :xyxthumbs:
 
theweapon

theweapon

Mecca V.I.P.
VIP
Joined
Feb 20, 2008
Messages
3,327
Points
38
keep up the good work
 
Braaq

Braaq

Mecca V.I.P.
VIP
Joined
Jun 12, 2007
Messages
5,990
Points
38
Wow, great progress :2:
Keep up the hard work, its obviously paying off.
 
nigster

nigster

Mecca V.I.P.
VIP
Joined
Oct 2, 2006
Messages
2,603
Points
38
You have a good structure. Keep on pumping and you're gonna look great (now don't get me wrong, you look good already).

What's your stats?
 
Daniel Andersson

Daniel Andersson

Mecca Mod (not)
VIP
Joined
Oct 30, 2006
Messages
8,184
Points
63
Good progress :xyxthumbs:
 
Turkish1530

Turkish1530

Well-known member
Joined
Mar 31, 2007
Messages
2,163
Points
36
What's going on in that first picture?

:uhoh2:
 
T

Tonka

Mecca V.I.P.
VIP
Joined
Sep 21, 2006
Messages
988
Points
36
Where ever you live it seems your not poor at all.. You got pants on? lol, good progress.
 

MuscleMecca Crew

Mecca Staff
H

hailkingorville

Member
Member
Joined
Aug 4, 2006
Messages
22
Points
1
lmao, that was our first lads holiday in tenerife, we like to call it the naked salute,
me stats are:-
height - 5.11
weight - 11stone 4
age - 19
bench - 105kg 1 rep
dead - 180kg 1 rep
squat - 120kg 1 rep
 
SerbMarko

SerbMarko

Mecca V.I.P.
VIP
Joined
Jul 13, 2006
Messages
3,324
Points
63
rule of thumb.. i dont care what country you are from.. all stats must be presented in pounds (lbs) and inches.. please and thank you..

nice progress.. first pic is teh mega gay
 
Fatality

Fatality

Mecca V.I.P.
VIP
Joined
Dec 30, 2007
Messages
615
Points
16
Very impressive progress you got running for your mate! Keep up the work!

-Fatality
 
bangbang

bangbang

Well-known member
Member
Joined
Feb 5, 2008
Messages
133
Points
16
Badass change bro, awesome work for only 19.
 

Similar threads

SteelPhysique
Replies
0
Views
13
SteelPhysique
SteelPhysique
SweatLovin
Replies
0
Views
21
SweatLovin
SweatLovin
Top