Props to Tim

[hugegunns]

Madcow 5x5 wow! I have large legs, but I've never been able to make them hard. I saw the pin for Madcow 5x5 and thought what the hell. I have been on it now for 5 weeks and I am very happy with the results. Legs are full and hard lifts have been going up. Strength is going up and size also. Love the program. Thanks

any one else on the program?

 

[Natzo]

props to the ginger? why?

 

[Rageking]

props to the ginger? why?

He made the stickied thread with the program listed

 

[tim290280]

 

[El Freako]

Done it a few times, its a great beginner/intermediate program.

 

[Hypocrisy86]

gotta love Tim our fellow mod gingercake lol.

 

[Anabolicus]

I've decided to start with the linear version on Monday.