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Props to Tim


New member
Jul 17, 2006
Madcow 5x5 wow! I have large legs, but I've never been able to make them hard. I saw the pin for Madcow 5x5 and thought what the hell. I have been on it now for 5 weeks and I am very happy with the results. Legs are full and hard lifts have been going up. Strength is going up and size also. Love the program. Thanks

any one else on the program?
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