MrChewiebitums
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i was going through cindy phillips` whole blog and there was a part on protein.
she says she prefers Isolate with MRP
then i started thinking about my own set up
right now i just go with ON.
What do you think about her way?
if isolate is more easily and quickly absorbed wouldnt it be better?
As well i noticed most Whey`s will have a mix of concentrate, isolate and sometimes hydrolyzed.
What do you think would be the best set up?
Do you think her way sounds effective?
she says she prefers Isolate with MRP
then i started thinking about my own set up
right now i just go with ON.
What do you think about her way?
if isolate is more easily and quickly absorbed wouldnt it be better?
As well i noticed most Whey`s will have a mix of concentrate, isolate and sometimes hydrolyzed.
What do you think would be the best set up?
Do you think her way sounds effective?