- Nov 27, 2015
should I be drinking milk? a dr said I should drink it every day. is fat free good or whole?
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true dat. i still dont know if it is good or poison.I feel like milk is one of those foods where you hear all sorts of things ranging from the worst thing for you to the best. It is not as bad as some foods like eggs in this respect, but I still get that feeling sometimes. I just stick to everything in moderation.
As much as I wish I could just drink the skim and be fine with it, I cannot because it is just awful to me. I used to like it a lot, but for whatever reason that changed to the opposite. I still like that protein though, just try to avoid that 2 percent.
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