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Geneza Pharmaceuticals Bodybuilding Gear

Real Gains?

skid9832004

Well-known member
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Joined
Jan 12, 2007
Messages
341
Points
16
I know that weight gainers are not the best but i just want to get a good 1 just so if i cant get a meal in i can take 1 but what do you think of real gains by universal.....

6.85 Lbs. Vanilla
Supplement Facts
Serving Size 3.5 Scoops(155g)
Servings Per Container 21

Amount Per Serving % DV

Calories 605
Calories From Fat 45
Total Fat 5g 8%*
Saturated Fat 4g 20%*
Trans Fat 0g **
Cholesterol 100mg 33%*
Total Carbohydrate 88g 29%*
Dietary Fiber 2g 8%*
Sugars 5g **
Protein 52g 104%*
Calcium 318mg 32%
Iron 1mg 5%
Sodium 175mg 7%*
Potassium 396mg 11%

Typical Amino Acid Profile
(Per 100g Of Protein)

L-Alanine 4.77g
L-Arginine 2.32g
L-Aspartic Acid 10.44g
L-Cystine 2.45g
L-Glutamic Acid 11.98g
L-Glutamine 4.64g
L-Glycine 1.8g
L-Histidine 1.93g
L-Isoleucine 6.06g
L-Leucine 10.69g
L-Lysine 8.89g
L-Methionine 2.06g
L-Phenylalanine 3.35g
L-Proline 5.41g
L-Serine 4.64g
L-Threonine 6.31g
L-Tryptophan 1.67g
L-Tyrosine 2.96g
L-Valine 5.67g
* Percent Daily Values are based on a 2,000 calorie diet
** Daily Value (DV) not established

Other Ingredients
Maltodextrin, Real Gains Protein Complex™ (Ultra Filtered Whey Concentrate (Milk), Micellar Casein, Whey Protein Isolate), Inulin, Flaxseed Oil, MCT, Calcium Caseinate, Natural & Artificial Flavors, Sodium Chloride, Sucralose, Acesulfame Potassium
 

Big VIC

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That shit taste good its alright if you have a busy shedual and what not I rather eat real food though
 

bambam55

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Nov 29, 2006
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I had strawberry and choclate, both were clumpy and tasted nasty. On a side note I used a shaker cup instead of a blender, but I think thats not gonna change much in taste.

When I'm trying to gain weight I use this instead of expensive weight gainers and it works just as good if not better.

- 2 scoops chocolate whey protein
- Ice
- Water
- Tablespoon or two of peanut butter
- 1-2 scoops of oats
- some dextrose if you got it

just blend and wala you have yourself a weight gainer shake that is much more cost effective and actually taste better than most. You could even add in creatine if you would like. I find this combo works well because you have the slow release carbs from the oats, but the dextrose helps post-workout. The peanut butter helps to add some good fats and great taste.
 
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