Recline Pull-ups, anyone do them?

[Pain]

I sometimes do this to warm up for real pull ups.

 

[The Creator]

If I understand correctly what you are talking about, I love to throw them in from time to time in my higher rep days.

 

[philosopher]

Nope, never used them before although I would like to try them anytime soon.

 

[Daniel Andersson]

I have tried them before when I was about 200lbs...too heavy right now for me...awesome stuff though

 

[Beefcake]

We call them fat-boy pull-ups around here. I prefer to do them on a smith machiene because I can adjust it for my height better. Hard as hell to do these sometimes.

 

[Hypocrisy86]

dont think so..

 

[Braaq]

I have tried them before when I was about 200lbs...too heavy right now for me...awesome stuff though

We know, we know

 

[Daniel Andersson]

We know, we know

 

[Hypocrisy86]

poor DA.

i just saw a vid of some lil' kid doing em'
interesting stuff, smith machine is the only way to do them in my gym tho...

 

[Pain]

You can also do them with a strong peice of rope tied to something. The rope hanging vertical that is.