Regan Grimes Feed
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- Sep 8, 2021
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Today, we're doing a full day of eating as I prep for the New York Pro! Thank you for watching and stay Grimey!
Regan Grimes shares a detailed full-day eating routine during his bodybuilding prep for the New York Pro. The video begins with breakfast: chicken, cream of rice, coconut oil, salt, Splenda, and blueberries. He highlights muscle soreness from an intense leg workout using electrical stimulation (newbie fit). For meal two (pre-workout), Regan has sticky jasmine rice, protein powder, a banana, and salt, emphasizing easy digestion and pump benefits. At the gym, he drinks Celsius for energy and does a back workout consisting of pullovers, rows, and back extensions. Post-workout, he consumes cornflakes with protein powder. Later, he preps four additional meals consisting of rice, cream of rice, veggies, steak, chicken, sourdough bread, coconut oil, and salt, explaining their nutritional roles clearly. Throughout the video, Regan emphasizes optimal digestion and fueling his intense training sessions.
Regan Grimes shares a detailed full-day eating routine during his bodybuilding prep for the New York Pro. The video begins with breakfast: chicken, cream of rice, coconut oil, salt, Splenda, and blueberries. He highlights muscle soreness from an intense leg workout using electrical stimulation (newbie fit). For meal two (pre-workout), Regan has sticky jasmine rice, protein powder, a banana, and salt, emphasizing easy digestion and pump benefits. At the gym, he drinks Celsius for energy and does a back workout consisting of pullovers, rows, and back extensions. Post-workout, he consumes cornflakes with protein powder. Later, he preps four additional meals consisting of rice, cream of rice, veggies, steak, chicken, sourdough bread, coconut oil, and salt, explaining their nutritional roles clearly. Throughout the video, Regan emphasizes optimal digestion and fueling his intense training sessions.
