Road to the USA's: Steve Kuclo, R. Burneika..and others

[tkD]

Will Hamilton Chest Workout One Week from 2010 NPC USA

 

[Natzo]

 

[Natzo]

the USA's are going to be interesting..

 

[tkD]

^^ definitely!

funny cus flexonline have a new video with Huh as well lol


Jason Huh trains arms and hamstrings 5 weeks out from the 2010 USA's

 

[tkD]

This guy Huh, has the shortest range of motion I've ever seen on everything!! from squats, presses to preacher curls and triceps rope pushdowns. wtf..

 

[Natzo]

This guy Huh, has the shortest range of motion I've ever seen on everything!! from squats, presses to preacher curls and triceps rope pushdowns. wtf..

yeah. really fucked up.

 

[Comin_Up]

he looks like atlah the hun lol, atlah the huh we should call him haha

 

[pakiman]

Steve looks massively improved from last year... massively

 

[dilatedmuscle]

This guy Huh, has the shortest range of motion I've ever seen on everything!! from squats, presses to preacher curls and triceps rope pushdowns. wtf..

i wonder how he would look if he had better ROM. Even though he has super short ROM, atleast he keeps his reps in a pretty good spot in his rom as opposed to doing short ROM and keeping his reps at the top of the motion. His squats are a short range of motion but they are atleast deep which is probably a hell of a lot more stimulatiing then people who do quarter squats from the top.

I been following this guy since he was a teen and they featured him on FLEX, im glad to see him doing well.

 

[tkD]

Jon Delarosa trains legs 4 weeks out from USA's

Ronald Torres 3 Weeks Out from the USA's

 

[d.capodiferro88]

isn't this the show that allows you to get a pro card?
what about trey brewer this year?

 

[d.capodiferro88]

ah, just found this.
Trey Brewer has announced in his MD Q and A section that he will sit out 2010 and return in 2011. Trey states, " I am moving foward and training hard and staying focused."
Got a questions for Trey Brewer. Be sure to ask him in his Q and A section on MD.

i had forgotten about...

 

[HeavyWeight_86]

Kuclo will smoke everyone, the guy has transformerd from last year, size and quality def improved.He's looking huge. Brewer will finish out of top 6 for sure, BSN should hire some other guy with better potential.

 

[tkD]

Kuclo will smoke everyone, the guy has transformerd from last year, size and quality def improved.He's looking huge. Brewer will finish out of top 6 for sure, BSN should hire some other guy with better potential.

Brewer is not with BSN anymore since May or so, and he will not compete in 2010.

 

[tkD]

Brian Yersky Trains Back 3 Weeks Out From The 2010 USA's

 

[Anabolicus]

Wow! That is some really strict form he uses there.

 

[Natzo]

Wow! That is some really strict form he uses there.

being that strick makes working out look boring.

 

[Anabolicus]

being that strick makes working out look boring.

Yeah, he'll never be as interesting as Branch. lol

 

[Comin_Up]

Jason Joseph Trains Shoulders Two Weeks From The USA's

 

[tkD]

Josh Bergeron discusses his prep and outlook for the 2010 NPC Los Angeles Championships and USA's