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Geneza Pharmaceuticals Bodybuilding Gear

Ronnie Coleman: Relentless (both dvds)

Tech

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Click on the tabs to see DVD1 and DVD2.

Featuring 8x Mr. Olympia Ronnie Coleman, begins filming at a bodyweight of 325 lbs. during his final week off-season - 13 weeks out from the Olympia (July 3-6, 2006). It includes four days of workouts and all six meals consumed during off season beginning at 10:30 AM until 3:00 AM.

The video resumes on September 11, 2006 just three weeks before the Olympia. You will see the changes to his daily routine and his body. It also includes his departure for the Olympia pre-judging and his return after the Olympia finals. (Olympia contest footage not included.) Also included is his post-Olympia celebration party.


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Joeb23

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would u happen to have ronnie's leg workout from bfto 2005? if u could please post that it would be really appreciated:tiphat:
 

DriDDeRz

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thanks heaps as tech :hay:

ill have to watch it tomorrow when i have more time
 

Beau

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what a shitty Diet even for off-season...I guess with killer genetics it dont much matter, though he could be better if he had a solid diet.

LOL gotta love how he puts BBQ sauce on his burgers like 6 times and everytime hes dumb enough to flip em and let it burn off then he scraps it to the side of the pan and adds more...to FUNNY!!!
 

CJU

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haha man he has a weird diet....and his form is horrible in that back workout. he needs to do his negatives!
 

pumpingiron06

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what a shitty Diet even for off-season...I guess with killer genetics it dont much matter, though he could be better if he had a solid diet.

LOL gotta love how he puts BBQ sauce on his burgers like 6 times and everytime hes dumb enough to flip em and let it burn off then he scraps it to the side of the pan and adds more...to FUNNY!!!

lol i was wondering y he kept on doing that when i first watched it, theres like no point in doing that with his burgers.
 

BigBen

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about the burger comments the bbq sauce bakes into the meat. i was a line cook all through highschool and then like 3 years after that. we did that for lots of things(chicken and burgers) and their is a big differance in taste and moisture in the meat. so thats probably why he does that, it tastes much better that way.

I dont see what the big deal about his diet is either looks sound to me. he doesnt eat veggies, and takes enough vitamins and minerals for 2 people. whats the problem with it :e5dunno:

If u wanna get real picky im sure i could pick apart just about anyones diet. j because they dont follow the rules to a T doenst mean they dont work, obviously right.

Thank you very much for the effort u put into loading the dvds tech.

God Bless
Ben
 

Fatality

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Hey Tech, thanks a lot for the videos, I really appreciate the effort you put into posting them. I definitely enjoyed them. Thanks again!
 
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