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Ronnie Coleman training biceps scans

tkD

tkD

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as the flex article call it, simply the best.

Ronnie Coleman Biceps.

t7h3zk-1.jpg


291kn82-1.jpg


30j1x6r-1.jpg


2drgwls-1.jpg


4j4129-1.jpg


2q8mv60-1.jpg
 
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tkD

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some vids with his biceps routine like: hammer curls, 21 ez curl-bar, standing db's curls, db preacher curls,cambered bar preacher curls etc.
 
Last edited by a moderator:
brendan

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nice post bro.thanx 4 sharing:xyxthumbs:
 
sexnews

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In the first pic it looks like his bicep is going to pop out of his skin.

Thanx!
 

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