msuman
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Always looks good, but always overlooked. Hopefully, this will be his year.
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Matze
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new video
Chest/Triceps Training 8 weeks out of the 2009 Ironman
http://clips.team-andro.com/watch/c...nny-Rockel-8-Weeks-Out-Chest-Triceps-Training
ironheart
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thanks for the updates Matze
Matze
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My Pleasure Iron !Ccannonball33
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Lats look wider for sure in that front lat spread. Hoep he does well.
Turkish1530
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it sucks becuz from the front he is just absoutely amazing!!
Laguna
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Good Luck at the Ironman.
MrThinker
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This Ironman going to be the event where the smaller BB competitor or going to shine, I can see Silvio Samuel, Ronny Rockel and Mark Dugdale within the top five slot.
Oloz
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I really hope Ronny Rockel does well and comes in sharp. He's one of my favoritesSimilar threads
