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  • Follow the 2026 Olympia on September 24 to 27, 2026!

Ronny "The Rock" Rockel update

Z

Zoknat

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At the Internationale Bayerische Meisterschaft 2008:

2vs2sk3-1.jpg


4g45dg-1.jpg


72exw3-1.jpg


Yesterday:

2i8zxae-1.jpg


29lxy1k-1.jpg


349f9j7-1.jpg
 
PrinceVegeta

PrinceVegeta

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Looks huge! but he still lacks the back and ham/glute conditioning to really be a top tier pro

Thanx for the pics!
 
tkD

tkD

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He looks great in the offseason, and in contest shape from the front he's insane. I agree, if he brings his condition from the back, he would do more damage at any show. What's the next competition for RR?

btw thx for the pics Zoknat!
 
ironheart

ironheart

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great physique. he looks big and full. but like PV said, he needs to get his back and glutes/hams in condidtion if he wants to move up in the ranks.
 
nigster

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Yes, as always, he needs to bring in the conditioning. After that he's really hard to beat.
 
Z

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Adam23

Adam23

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looking good !!! agree with everyone, needs more condition from the back.
thanks for the pic's zoknat :tiphat:
 
brendan

brendan

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nice pics bro:xyxthumbs:.he looks massive.
 
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mvsf1

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He looks huge but he needs more mass in his back...
 

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Natzo

Natzo

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consistency right there!

great!
 
D

DriDDeRz

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Strong thread bump is strong

one of the most Under rated bodybuilders
 
jsfitnessking

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looks great, lets hope he can nail it next time out.

great pics thanks
 
Bulkboy

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Strong thread bump is strong

one of the most Under rated bodybuilders

i dont think hes underrated. hes too weak from the back period. his glutes, hams back etc just dont match his front at all.
 

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