Routine for Mass

muscle_priest · Sep 8, 2008

I ask help for a strong routine for mass.

Thanks for all :xyxthumbs:

tim290280 · Sep 8, 2008

^^ I would ask that you give us more information. No point saying train HST when you have 2 days a week, or vice versa.

philosopher · Sep 8, 2008

^^Second that

youngmusclejock · Sep 8, 2008

^^^^^

3 rd that! LOL

youngmusclejock · Sep 8, 2008

Better question what's your diet?

The_KM · Sep 8, 2008

4th that! Ok, Ill stop.

3 simple principles:

Train hard and smart, spot on nutrition, and adaquette rest.

Ugh, just that little info makes me lethargic :eek4:

cuts · Sep 11, 2008

Achilles · Sep 13, 2008

Eat big + TRain hard = Mass routine

miamiracing · Sep 13, 2008

Achilles said:
Eat big + TRain hard = Mass routine

u forgot something

Eat Big + Train Smart + Sleep 10 hours a Day and don't forget to use your MuscleTech products :wutyousay:

Routine for Mass

muscle_priest

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tim290280

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philosopher

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youngmusclejock

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youngmusclejock

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The_KM

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cuts

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Achilles

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miamiracing

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