Shawn Allan Road To The USA's

Beau · Jul 20, 2009

Ya know? Ya know?

Branco · Jul 20, 2009

Robcardu · Jul 20, 2009

whos Shawn Allan? the son of Shawn Ray and Sean Allan? lol

tkD · Jul 20, 2009

Robcardu said:
whos Shawn Allan? the son of Shawn Ray and Sean Allan? lol

LMFAO! :iorofl:

boy-w · Jul 20, 2009

Giant!!

sinthol to use their shoulders

dilatedmuscle · Jul 21, 2009

boy-w said:
Giant!!

sinthol to use their shoulders

i dont think he uses synthol in his shoulders

GetSize · Jul 21, 2009

Another one who is no longer working with Palumbo. The diet is not for everyone.

tp_88 · Jul 21, 2009

GetSize said:
Another one who is no longer working with Palumbo. The diet is not for everyone.

It seems to work best for smaller guys, especially amateurs. And women. Toney Freeman is an exception though.

boy-w · Jul 21, 2009

dilatedmuscle said:
i dont think he uses synthol in his shoulders

their shoulders in the video are very strange ...

Hypocrisy86 · Jul 21, 2009

huge guy, funny Ron was 5'10 300lbs last O or second to last O, Seans 6'4 under 300? i wonder what he would look like over 300, 9 days out.

MuscleMecca Crew

nigster · Jul 21, 2009

For me, there's nothing special in this guy. All talk if you ask me.