Shawn Ray pics

[Dylan Detrick]

1990 Pro Ironman(in hotel room)

 

[Dylan Detrick]

Shawn and Mike Christian, young Shawn Ray

 

[Dylan Detrick]

Morning of '98 Olympia(in hotel room)

 

[Dylan Detrick]

more

 

[Big_Guns_Lance]

Not everyone can do a vacuum like that, its genetic.

Agree with Shawn.

It just takes practice. But only some people can perform it well, for example Arnold, Park, and Ray. Prolly due to a full rigcage. So thats prolly where you think it's genetic. But everyone can do it for sure.

If you've got the Arnold enclyclepedia which im sure you have (as everyone does) check out the abs section, Arnold tells you how to perform it and progress it from kneeling on the floor to standing.

 

[Dylan Detrick]

SHAWN RAY

 

[Dylan Detrick]

Olympia time

 

[Dylan Detrick]

1990, 2000, 1994

 

[Dylan Detrick]

'95

 

[Dylan Detrick]

SHAWN RAY

 

[Dylan Detrick]

1997 Olympia

 

[Dylan Detrick]

more from 1997(Shawn should have won!)

 

[Dylan Detrick]

final shots from 1997

 

[Dylan Detrick]

Here's one of my favourite pictures of Shawn:

View attachment 12636

What a great shot.

That pic used to be my desktop.

Not a single flaw, he looks HUGE for 205lbs., easily had that show won that year.

 

[Dylan Detrick]

more '92(He was so shredded that year!)

 

[Dylan Detrick]

'96 Olympia

 

[Dylan Detrick]

kkk

 

[Dylan Detrick]

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[Dylan Detrick]

more

 

[Dylan Detrick]

Battle For the Olympia 1997