dilatedmuscle
Mecca Super-*****
VIP
- Joined
- Jun 5, 2007
- Messages
- 6,010
- Points
- 38
Do carbs come in just complex and simple form? are some more simple then others or are all simple carbs the same?
rice is a simple carbohydrate. cyclic dextrin is a simple carb also....but is absorbed muuuuch more quickly. So in a way i guess there are simpler carbs
You dont become diabetic by eating carbs. You become diabetic by being sedentary and unhealthy. Asians eat a shitload of white rice, but their incidences of diabetes are much lower than oursThe sad part is this is basically everything I eat at home. As much as possible I try to take them in moderation because I don't want to be a diabetic patient soon.