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Sleep Patterns

MrChewiebitums

MrChewiebitums

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Have any reliable studies been performed on sleep patterns?
like instead of sleeping at a stretch, one sleeps 5 hours every 12hours.. etc... afaik its called polyphasic
I`m interested in this area
 
tim290280

tim290280

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Yes plenty. My friend/housemate worked in a sleep clinic and they did studies all the time.

Just do a search on Google Scholar by topic or keyword.
 
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Ryeland

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Yes plenty. My friend/housemate worked in a sleep clinic and they did studies all the time.

Just do a search on Google Scholar by topic or keyword.

Ah google, is there any information they won't index?
 
tim290280

tim290280

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^^ Indexing of science should have been the first thing that such a large database search engine be used for.
 
MrChewiebitums

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i did a brief search using: Sleep patterns ,research sleep patterns, Polyphasic sleep
didnt find much research documents....

the little i found seemed to point that the best way is to do it the way everyone does it. one long stretch, then either nothing or a short nap.. what do you think?
 
tim290280

tim290280

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^^ Google scholar!!!

Just like Google Books, or Google Images or Google Videos, there is a specific section that will look at just scholarly articles and the like.

Polyphasic sleep resulted in 2100 hits alone.
 
MrChewiebitums

MrChewiebitums

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hmm ok i`ll give it another go thx
 
Zigurd

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superman sleep schedule bitches.
 
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Ryeland

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^^ Indexing of science should have been the first thing that such a large database search engine be used for.

Agreed, but there isn't as much money in that as there is the "regular" internet.

But their algorithms are awesome, really really efficient.
 

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