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  • Follow the 2026 Olympia on September 24 to 27, 2026!

some pics

kn609

kn609

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Just thought I'd throw up some pics throughout the year.
The weak points I am aware of are: size/mass and thickness, some symmetry problems, quads and hams, calves, and upper chest. If any other weak points, feel free to criticize. I have been bodybuilding on and off for 2 years exactly. The reason I go on and off is because of injuries, no gym in the summer, and wrestling now. In these pics, I have weighed from as low as 129 to 138. I am 5'6 and 17 years old. Once I am out of high school, I will officially start bodybuilding with an actual diet and such. For now, I'm just trying to build a decent base and build up strength.



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rightsidetricepslth-1.jpg

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philosopher

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Very good physique especially for your age. Keep up the good work :xyxthumbs:
 
Natzo

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very good!

I just think you could eat more from what I see.

but perhaps it's because of your age. keep up the good work!




ps: when i first saw this, I thought it was a young Hidetada LOL
 
pGhi

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looking good man! same age as me :) I going to start cutting in 4 weeks but I dont think i am going to get my bf% so low... U should really bulk up to get some mass! best of luck :xyxthumbs:
 
kn609

kn609

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very good!

I just think you could eat more from what I see.

but perhaps it's because of your age. keep up the good work!




ps: when i first saw this, I thought it was a young Hidetada LOL
LOL about the Hidetada comment.
I definitely should eat more but even if I do, I'm one of those super ectomorphs where I need like 4000+ calories at least. Coming from an a full Japanese family, you don't eat that much except rice.
As soon as I get the opportunity to, I'm bulking up for at long time.
And thanks pghi, best of luck to you, as well.
 
bambam55

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look good man, just start throwing the food down to pack on some more muscle. Welcome to the board
 
Braaq

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I think your physique is fantastic, especially for your age. Get school done and enjoy wrestling (it is what I did too). When you get back into bodybuilding I think you will do well.
You are aware of your week points, that is good.
Your back is great though :2:
 
tim290280

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Looking good. Only thing I have to say is that it is a journey not a race. Keep lifting and eating and things will fall into place. You're only young so you have many miles to travel yet.
 
kn609

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Sup kuni.
Yoo, how you been man? How's your hand.

bambam55 said:
look good man, just start throwing the food down to pack on some more muscle. Welcome to the board
Thanks, bro.

braaq said:
I think your physique is fantastic, especially for your age. Get school done and enjoy wrestling (it is what I did too). When you get back into bodybuilding I think you will do well.
You are aware of your week points, that is good.
Your back is great though
Thanks, braaq, really appreciate that coming from you.

tim290280 said:
Looking good. Only thing I have to say is that it is a journey not a race. Keep lifting and eating and things will fall into place. You're only young so you have many miles to travel yet.
Definitely agree with that, can't be in a hurry and rush things. Got a lot ahead of me.
 

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kn609

kn609

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That's great man.
Thanks, wrestling was awesome. I love it, definitely glad I did it but I wish I joined freshman year.
 
Napol3onator

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Looks great dude! Your genetics should tell you you'll have no problem getting big...nice man
 

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