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Sore elbow!

KaiGold

KaiGold

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I really fucked up my elbow benching. Am I supposed to just stop lifting until it heals or can I push through the pain?
 
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KaiGold

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Still hurts!
 
BigHulk

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Too much jerking off. Don’t lie.
 
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Se7en1

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Stop until it heals
 
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KaiGold

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KaiGold

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BigHulk

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Legit

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why is this forum so dead, I think it’s only the 3 of us who are active here
People have lives and don't post on a forum all day. I usually just read posts and only comment every so often. I suspect that is what most people do.
 
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Se7en1

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People have lives and don't post on a forum all day. I usually just red posts and only comment every so often. I suspect that is what most people do.
if there is enough user base it wouldn’t have been like that, no one said anything about having a life or posting all day you sound like you’re trying to convince yourself. My point is the forum needs more users
 
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Legit

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Go get some.
 
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67StingRay

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if there is enough user base it wouldn’t have been like that, no one said anything about having a life or posting all day you sound like you’re trying to convince yourself. My point is the forum needs more users
Lots of people here but not as much posting.
 
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TalkAdmin

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if there is enough user base it wouldn’t have been like that, no one said anything about having a life or posting all day you sound like you’re trying to convince yourself. My point is the forum needs more users
Welcome to the family.
 
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MuscleMecca Crew

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This thread went downhill fast.
 
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Charlie

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I deleted my avatar and now i have a big pink square. wtf?
 
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67StingRay

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why is this forum so dead, I think it’s only the 3 of us who are active here
There are a lot of active members but most do not post every day. I am here every day but dont post every day. Welcome though.
 
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T

taylor939

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Nah, don't push through that kind of pain. If it's the elbow, especially from benching, it's probably tendon-related. Take a break from pressing for a bit, ice it, and focus on legs or back work until it calms down.
 
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