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  • Follow the 2026 Olympia on September 24 to 27, 2026!

Stan Efferding incline presses 210 lbs dumbells!

tkD

tkD

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Hypocrisy86

Hypocrisy86

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looks like the end of dbs tap his chest, still not considered cheating. but i try not to let db touch any part of me.
that guys one strong mofo... heh the bench would break if using any heavier weight on that. small crappy bench
 
Natureboypkr

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Damn this guy is a beast!!!!!!!!!! Good post
 
Cork

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I didn't even know 210lb DBs existed.
 
Johnny5

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Now that's impressive. That guys well out of his tree! Hope he doesn't tear something bouncing up and down like that.
 
Johnny Bravo

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I read a few years ago that Branch Warren has pressed 250lbs DB's.
 

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Ironslave

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I don't think he was bouncing them so much as 1) they're so damn long and 2) it has to be difficult to keep those things level and from tipping.
 
COACH

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..great clip ..thanks bro tkd!
 
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mvsf1

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OMG, impressive... his ROM wasn't perfect but... he's a beast!
 
Bhana

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Very impressive

You cant blame him for the minor errors in his form considering the size of those DBs!
 
jsfitnessking

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damn, strong as hell
 
Bulkboy

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heres a vid from a raw powerlifting meet he participated in. dude is strong as hell all over. look how deep that squat is:O awesome!
 
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Hypocrisy86

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That isn't classified as raw lift though.
 
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