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Strictly Classic

Member70353

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Andy Plate is Germany's most successful classic bodybuilder. He started training 18 years ago. Last year he took 3rd place at the IFBB World Championships in the +180 cm height class. At the age of 34 he is still striving for more on stage.
dvdandyplateph9.jpg

This nice sportsman has now published a video documenting three months of preparation for the 2007 IFBB European Championships, held in Baku, Azerbaijan, where he won a bronze medal (below: left)
finale2grossqa2-1.jpg

Everyone who regards Classic Bodybuilding, the division formerly known as Body-Fitness, as a lighter form of bodybuilding, will be disabused by this documentary. The double DVD shows, how Andy trains up to the failure of the nervous system. I know that this is not only acting for the film, he always torments himself in such a manner. He moves weights which are really unbelievable for his weight (185 lbs).
So I can recommend this video not only for fitness sportsmen. Bodybuilders of the heavier classes will be astonished by this natural athlete. Everyone who watches this video will become a fan of Andy's. It delivers a load of motivation.

Watch trailer!
Order DVD!
 
Member70353

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Training
 

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Member70353

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Posing (at the 2007 IFBB World Championships)
platepz5-1.png
 

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Prote

Prote

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His side poses look good! He truly looks good for natural, expecially the arms are huge!
 
Tonyk212000

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Never heard of him but liek the look of his physique. I would like to see his training style.
 
Member70353

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You can see his training style in the trailer.
In 2007 after three months of preparation:
plate1td8-1.jpg
 
Member70353

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At the 2007 European Championships:
semifinale2grossgb6.jpg
finale32grossnq0-1.jpg
 
Beefcake

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His legs are shredded, but they lack mass. I like his physique, especially for a natty.
 
Napol3onator

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34? wow he looks young
 
Tonyk212000

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I think his legs are pretty sick for being a natty.
 

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