Strictly Classic

[Member70353]

Andy Plate is Germany's most successful classic bodybuilder. He started training 18 years ago. Last year he took 3rd place at the IFBB World Championships in the +180 cm height class. At the age of 34 he is still striving for more on stage.

This nice sportsman has now published a video documenting three months of preparation for the 2007 IFBB European Championships, held in Baku, Azerbaijan, where he won a bronze medal (below: left)

Everyone who regards Classic Bodybuilding, the division formerly known as Body-Fitness, as a lighter form of bodybuilding, will be disabused by this documentary. The double DVD shows, how Andy trains up to the failure of the nervous system. I know that this is not only acting for the film, he always torments himself in such a manner. He moves weights which are really unbelievable for his weight (185 lbs).
So I can recommend this video not only for fitness sportsmen. Bodybuilders of the heavier classes will be astonished by this natural athlete. Everyone who watches this video will become a fan of Andy's. It delivers a load of motivation.

Watch trailer!
Order DVD!

 

[Member70353]

Training

 

[Member70353]

Posing (at the 2007 IFBB World Championships)

 

[Prote]

His side poses look good! He truly looks good for natural, expecially the arms are huge!

 

[Tonyk212000]

Never heard of him but liek the look of his physique. I would like to see his training style.

 

[Member70353]

You can see his training style in the trailer.
In 2007 after three months of preparation:

 

[Member70353]

At the 2007 European Championships:

 

[Beefcake]

His legs are shredded, but they lack mass. I like his physique, especially for a natty.

 

[Napol3onator]

34? wow he looks young

 

[Tonyk212000]

I think his legs are pretty sick for being a natty.