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summer diet critique please

C

CoMpEaU

New member
Member
Joined
Apr 28, 2008
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6'3 , bulked somewhat clean to roughly 235-237, want to cut it down usin some gear and a good diet..

7:00am
8 eggwhites cooked, oatmeal, protein shake

930am
1 can tuna , 1 cup brown rice

1230pm
2 chicken breast burgers on whole wheat buns with miracle whip

230pm
1 can tuna

5pm
8 egg whites

6-8 workouts/ cardio
post: cell tech

830
salmon rice or steak rice or chicken rice...


what u guys think
 

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