Supplements 'beneficial' for vitamin D-deficient ballet dancers

[Bodybuilding News]

It is widely known that a lack of sunlight can sometimes cause a deficiency in vitamin D. But how does a lack of this vitamin affect athletes who train indoors, especially during the winter months? To find out, researchers in the UK studied vitamin D-deficient ballet dancers and observed whether supplementation helped.



More...

Support MuscleMecca by visiting our sponsors