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Supplements for how long?

Decentlady

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When a person starts to use supplements along with exercises ge tends to get desired results. However, after achieving the desired result should he continue or stop using supplements?

Does exercise alone suffices after a cerrain time? Uptill when are supplements safe to be taken?
 

jp1234

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Could you give me a list of what you are talking about.
Supplements covers a Wide Swath.

Are we talking Supplements or P.E.D.s. (performance enhancing drugs).
 

rz3300

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I too have wondered this for about as long as I have been taking anything, and I have pretty much just got gotten to the point of not being concerned unless the notion of dependence comes into play, and that seems to be rare with most supplements.
 
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