tim290280
Mecca V.I.P.
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- Joined
- Jul 13, 2006
- Messages
- 7,955
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Whenever I go to a gym I always find it refreshing to see people doing an entire workout composed of curls. There is nothing like seeing endless sets of exercises that essentially do the same thing.
Now you can see what exercises actually work what muscles. You'll see that there really isn't any need for more than one well chosen exercise.
Now you can see what exercises actually work what muscles. You'll see that there really isn't any need for more than one well chosen exercise.