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The Animal Underground: Jay Nera, More Training January 2014

Bodybuilding News

Bodybuilding News

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We're back at Dynamo Barbell with Jay Nera who is training for Raw Unity Meet 7 in the 220 class. A powerlifter, philosopher, and coach Nera is one of the favorites in that class, Nera still has formidable competition. Here we see him doing three sets of 685 x 2. Nera's training partner, Kade "Pale Rider" Weber, works in with squats of his own: 625 x 3, 645 x 3, 660 x 3.



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