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The Keto Diet Journey - From Pro Bodybuilder to Dad

Tiger Fitness

Tiger Fitness

Well-known member
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Sep 12, 2021
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From stepping on stage as a pro bodybuilder to embracing fatherhood, Robert Sikes (Keto Savage) has built a life fueled by the keto diet and discipline. In this interview, we dive deep into his journey—how keto transformed his performance, mindset, and even his approach to parenting.

💡 Topics Covered:
✅ How keto shaped his bodybuilding career
✅ The transition from competitor to dad
✅ Balancing performance, health, and family life
✅ The truth about long-term ketogenic living

 
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