The Most Hardcore Thing You've Ever Done in the Gym.

[Anabolicus]

So, let's hear it.

Mine would be squatting 122.5kg's (270lb's) for 20 reps.

Vid:
http://www.youtube.com/watch?v=kkckgbZ0vR4
Don't bother thumbnailing the video. I want it to be a URL.

 

[DeQu]

^N1 ! Mine is benching 120kg ( 264.5 lbs ) for 10 reps . + weighted dips 2 reps with BW (91kg ) + 80kg

 

[El Freako]

Your mum.

 

[Storm]

el freako for "best post of the year" award

 

[tim290280]

Does it have to be in the gym?

Because my brother and I were training in an old shearing shed for a few months (had my bench and weights set up there). We wanted something different so we were flipping some old harvester tires, rolling wool bales, doing tire drag sprints and fingers with strainer posts. I have no idea how heavy the tires were, but probably not that heavy (as I'm a lot stronger now and I didn't find them super hard), the strainer posts were a bare minimum of 200kg, the wool bales were between 180kg and 220kg, and the tire sled sprints were done over 50m.

 

[Skeptic]

Smolov squat.

 

[El Freako]

Smolov Zercher Squat, or Smolov Jr Deads and Bench simultaneously...

But mostly your mum, anally.

 

[Anabolicus]

But mostly your mum, anally.

If that's the best you can do, I feel sorry for you.

 

[tim290280]

If that's the best you can do, I feel sorry for you.

Don't ask him about the other two chicks he did at the same time.......

 

[Anabolicus]

Don't ask him about the other two chicks he did at the same time.......

That's not what they said.

 

[El Freako]

If that's the best you can do, I feel sorry for you.

And your dad?

 

[Skeptic]

Smolov Zercher Squat, or Smolov Jr Deads and Bench simultaneously...

But mostly your mum, anally.

Smolov jr Squat and bench simultaneously was pretty fucking hard as well.

 

[MrChewiebitums]

i once ate a dumbbell... is that hardcore?

 

[tim290280]

i once ate a dumbbell... is that hardcore?

No. Just means you have a high iron diet.

 

[shadeagain]

30 minutes ago end of my biceps workout preacher curl ez bar 100kg 220lbs x 4 reps

 

[Pickle]

After a set of curls I threw my barbell onto the ground and screamed "mother fucker".

 

[tim290280]

30 minutes ago end of my biceps workout preacher curl ez bar 100kg 220lbs x 4 reps

Bet those curls looked just like Dave Henry's.

After a set of curls I threw my barbell onto the ground and screamed "mother fucker".

That's mother-fuckin' hardcore right fuckin' there!!

You'd be able to show Branch a thing or two.

 

[Pickle]

That's mother-fuckin' hardcore right fuckin' there!!

You'd be able to show Branch a thing or two.

Im glad you get it. lolol

 

[Rageking]

After a set of curls I threw my barbell onto the ground and screamed "mother fucker".

I would say when i pulled 500lbs

 

[jonathan]

Squatting 20x140 kg
Deadliften 15x150 kg
Dips with 60kg
that one hand deadlift with 130 kg was also pretty hardcore for my grip