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The Squat

Natzo

Natzo

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holy shit!

just watch that stpid kid in the smith...terror...stpid kids..:talkhand:
 
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kgearus
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Adam23

Adam23

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squat is the best exercise to get you big !!

but if done wrong, it can fuck you up :49:
 
Zigurd

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If that girl kicked me in the nuts while I squated I would literally wait for the pain to go away and slap her.
 
Johnny5

Johnny5

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What an idiot in the smith machine. Smashed his skull right in the ground! :)
 
tkD

tkD

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The first half of the vid, has some insane heavy squats, cool.
 
smcfay

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Great first half those guys had insane forms..wish i couldn't imitate...but as for the respect, after watching that second part i just need to lower the weight until i get it right.

Thanks.
 
_ROBERTiNHO_

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Chakarov and Guadamud's squats: OMG!

Olympic squat is so beautiful to see but I'm so weak on it:xmaswtcfawk:
 

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