This Man Shares How He Lost 230 Pounds and Became a Bodybuilder

[Bodybuilding News]

A MAN who weighed 405lbs has lost half his body weight in three years, transforming himself from obese to beast - and even taking part in a bodybuilding competition. In 2018, Levi, from Rhode Island, went to hospital after experiencing intense chest pains - and doctors told him that the next one would be a massive heart attack. He decided to change his lifestyle for good so he could be there to see his grandson grow up. Committing himself to a cleaner diet and consistent exercise, Levi lost 230lbs - and shocked his wife by competing on stage in a bodybuilding competition. Levi is now a fitness coach and says: “I want to be the best me I can be, the best version of myself, mentally, physically and emotionally. I’m stronger than I’ve ever been, I look better than I ever have, and I know it - and own it.”